Burnout and Wellbeing Speaker

Burnout & Wellbeing Speaker

Look After The People Who Care The Most.

Wellbeing days and wellness conferences, all-staff sessions, healthcare and caregiver events, manager development, and recognition programs.

Chris Sund, burnout and wellbeing keynote speaker, author of You Are Capable of More
Burnout & wellbeing

The people who answer at nine at night, cover the shift nobody else will, and carry what nobody asked them to carry are your best asset. Looking after them is leadership work, not a wellness budget. Chris Sund speaks to what leaders can genuinely change, without pretending a keynote fixes an understaffed department, and without handing a room a breathing exercise as an answer to a workload problem.

Response within one business day · Travels from Omaha · Speaks nationwide

Burnout & Wellbeing Speaker●Bestselling Author●2026 Paris Book Festival Winner●Fortune Best Workplaces●Great Place to Work Certified 3 Years Running●Inc. Regionals #3 Fastest-Growing in the Midwest●Forbes Business Council●Burnout & Wellbeing Speaker●Bestselling Author●2026 Paris Book Festival Winner●Fortune Best Workplaces●Great Place to Work Certified 3 Years Running●Inc. Regionals #3 Fastest-Growing in the Midwest●Forbes Business Council●

Being seen by your leader does more for a tired team than any wellness program.

Stages I Have Spoken On
Midwest Insulation Contractors Association
BeatStars
Greater Omaha Chamber
Staffing Industry Analysts
NATHO
DisruptHR Omaha
Midwest Insulation Contractors Association
BeatStars
Greater Omaha Chamber
Staffing Industry Analysts
NATHO
DisruptHR Omaha
DisruptHR Kansas City
California Staffing Professionals
TalentTrack
Crawford County Memorial Hospital
NAHCR
Rural Health Association of Utah
DisruptHR Kansas City
California Staffing Professionals
TalentTrack
Crawford County Memorial Hospital
NAHCR
Rural Health Association of Utah
American Health Care Association
Iowa Health Care Association
South Dakota Health Care Association
Colorado Health Care Association
ACHE Wisconsin
AOHP
American Health Care Association
Iowa Health Care Association
South Dakota Health Care Association
Colorado Health Care Association
ACHE Wisconsin
AOHP
Chris Sund on My KC Live at KCTV5 in Kansas City talking about You Are Capable of MoreMy KC Live, KCTV5 Kansas City →
In The Media

Check the tone before you book.

An exhausted room can tell within a minute whether a speaker understands their week or is about to sell them gratitude journaling. Send a clip and let people judge. Chris has been on morning television in six markets and in Forbes, Inc., and the Midlands Business Journal, all collected in the media hub.

As seen in national and local media
Forbes
Inc. magazine
WOWT 6 News Omaha
10/11 NOW News Nebraska
My KC Live on KCTV5 Kansas City
Midlands Business Journal
Forbes
Inc. magazine
WOWT 6 News Omaha
10/11 NOW News Nebraska
My KC Live on KCTV5 Kansas City
Midlands Business Journal
WFLA News Channel 8 Tampa
Dakota News Now
Local 5 ABC
KXAN
Mix 105.5
WFLA News Channel 8 Tampa
Dakota News Now
Local 5 ABC
KXAN
Mix 105.5
What They Get

Five things a tired room can actually use.

No clinical content, no diagnosis, no wellness app. This is the leadership and workload side of burnout, which is where most of it starts and where an organization has real control.

The people who care most are the ones worth building around. Noticing them is how you keep them.

On what the burnout session is about

  • It is your best people, not your weakest. The ones covering shifts, answering late, and holding standards nobody enforces. Naming that from the stage lands hard, because the room already knows exactly who it is.
  • Recognition is not a program. It is somebody noticing the specific thing you did, close to when you did it. Cheap, fast, and the single most protective thing a manager can do. More here.
  • What managers can and cannot fix. A supervisor cannot change your staffing model. They can change whether somebody feels seen, gets developed, and hears the truth. Being clear about which is which stops good managers carrying guilt for things above their pay grade.
  • Permission to say it is heavy. Most workplaces reward pretending. A room where somebody senior says the work is hard, out loud, changes what people feel able to admit to each other afterwards.
  • One move, not a program. Every session closes on a single specific action, small enough that somebody already stretched thin can actually do it.
Formats

Eight ways organizations book this session.

The pairing that works best is an all-staff session plus one for managers, because most of what protects a team is decided by the person directly above them.

45 to 60 Minutes

All-Staff Wellbeing Session

The whole organization. Honest about the workload rather than pretending resilience is a personal failing.
45 to 60 Minutes

Wellness Day or Conference

General session at a wellbeing day, wellness conference, or employee health event.
60 to 90 Minutes

Manager & Supervisor Session

What the person directly above someone can actually do, and what is not theirs to fix.
45 to 60 Minutes

Healthcare & Caregiver Event

Nurses, clinical staff, and caregivers. See Nurses Week speaking.
20 to 40 Minutes

Recognition & Appreciation Event

Appreciation weeks and awards nights, where the message is that the work was seen. Recognition events.
45 to 60 Minutes

Association Conference Keynote

General session where workforce fatigue is the theme of the year.
60 to 90 Minutes

Take Back Your Time With AI

The practical version. Teams offload the admin eating their evenings, which is workload relief rather than a coping tip. Full details.
50 to 75 Minutes

Conference Breakouts

Repeatable concurrent sessions alongside a general session at a conference or association event.
Who Books It

Built for the people running on empty.

The framework holds across all of them. What changes is who is in the room and what they are going back to.

Hospitals & Health Systems

Clinical and support staff carrying years of short staffing. See healthcare speaking and behavioral health speaking.

Nursing & Caregiving

Nurses Week, caregiver appreciation, and clinical leadership events. See nurse leadership.

Senior & Long-Term Care

Care teams doing emotionally heavy work at high turnover. See senior care speaking.

First Responders

Dispatch, fire, EMS, and law enforcement. See first responder speaking.

Education & Schools

Teachers and staff at in-service and convocation. See teacher in-service speaking.

HR & People Teams

The function absorbing everyone else's difficulty and rarely getting a session of its own. See HR conference speaking.

Nonprofit & Social Services

Mission-driven teams where caring deeply is the job description. See nonprofit speaking.

Contact Centers & Frontline

Teams absorbing customer frustration all day, every day.

Shift & Field Workforces

Manufacturing, trucking, utilities, and trades running long hours and thin crews.
The Framework

Four movements. Ten principles.

Every session runs the same architecture as the book, which is what lets an all-staff session and a manager session land as one message rather than two.

1

The Foundation

Ownership and time. What is inside your control when the workload, the vacancies, and the schedule are not.
2

The Breakthrough

The comfort ceiling and the inner voice. The section people who have been quietly struggling go still for.
3

The Standard

Truth over praise, and the hidden gear. Saying it is heavy, and what a team does once somebody finally has.
4

The Purpose

Finishing, and leaving people better. The close, and reconnecting people to why this work was worth it.
The Book

Something to take home after a hard year.

A session gives a room an hour. A copy is a common giveaway at appreciation events, because it lasts longer than a lanyard and says the organization put something real behind the message.

Chris Sund seated holding a copy of You Are Capable of More

You Are Capable of More: A No-Excuses Guide to Becoming Your Best Self. An Amazon bestseller from Game Changer Publishing, with a foreword by Ben Newman.

Ten chapters across four movements, written plainly and short enough that somebody with nothing left at the end of a shift will still finish it. The free companion toolkit includes a discussion guide, a self-assessment, and a thirty day challenge. Nothing is gated behind an email address.

Length172 pages, 10 chapters
Common UseAppreciation week gift, wellbeing day giveaway, manager development
Bulk OrdersAny quantity, signed and pre-signed copies available
Discussion GuideChapter discussions sized for a short team huddle
What People Say

The feedback speaks for itself.

“
Chris was an outstanding speaker and a highlight of our event. He took the time to deeply understand our organization and thoughtfully personalized every moment.
MW
Macy WebbDirector of Human Resources, Crawford County Memorial Hospital
“
Chris consistently brings knowledge, insight, and practical advice. He led two impactful sessions and left everyone with tools they could use immediately.
GS
Gina SalazarTalent Acquisition Lead, University of Kansas Health System
“
His engaging style draws the audience into the conversation, creating a relaxed atmosphere that encourages learning and reflection. You leave not only inspired but equipped.
DB
DeAnna Busby-RastAuthentica Group
“
Chris is a thoughtful, intentional leader who understands the influence he carries. His message challenged me to think differently about how I lead, serve, and influence others.
JR
Jay RamosCEO AGSI & President, California Staffing Professionals
“
Chris would be an incredible addition to any live audience. Each time he finds a unique way to connect on both a personal and professional level, keeping everyone engaged and attentive.
TM
Tyler MoriartyDefinitive Healthcare
“
Chris was an outstanding speaker and a highlight of our event. He took the time to deeply understand our organization and thoughtfully personalized every moment.
MW
Macy WebbDirector of Human Resources, Crawford County Memorial Hospital
“
Chris consistently brings knowledge, insight, and practical advice. He led two impactful sessions and left everyone with tools they could use immediately.
GS
Gina SalazarTalent Acquisition Lead, University of Kansas Health System
“
His engaging style draws the audience into the conversation, creating a relaxed atmosphere that encourages learning and reflection. You leave not only inspired but equipped.
DB
DeAnna Busby-RastAuthentica Group
“
Chris is a thoughtful, intentional leader who understands the influence he carries. His message challenged me to think differently about how I lead, serve, and influence others.
JR
Jay RamosCEO AGSI & President, California Staffing Professionals
“
Chris would be an incredible addition to any live audience. Each time he finds a unique way to connect on both a personal and professional level, keeping everyone engaged and attentive.
TM
Tyler MoriartyDefinitive Healthcare
Drag or swipe
Best For

Events already on your calendar.

Wellbeing Day
All-Staff Session
Nurses Week
Appreciation Event
Manager Training
Wellness Conference
Teacher In-Service
Association Keynote
Black and white portrait of Chris Sund, keynote speaker and author of You Are Capable of More
About Chris

He led through the years that emptied people.

Chris Sund is the bestselling author of You Are Capable of More, a keynote speaker, and an executive leader.

As President and COO of Uniti Med, GQR Healthcare and Nebula, he helped grow Uniti Med 10x in revenue in two years and earn the number three ranking on the Inc. Regionals list among the fastest growing companies in the Midwest, while the organization earned Fortune Best Workplaces recognition and Great Place to Work certification three years running.

He is a father of three, based in Nebraska, a Maxwell Leadership Certified speaker, trainer, and coach, Vice President of the NATHO Board of Directors, and the founder of Amplify Speakers. He is not a clinician, a therapist, or a mental health professional, and he says so from the stage. What he brings is two decades of staffing healthcare through its hardest years, and a plain conversation about what leaders can actually change.

Fast Facts

Details your committee will ask for.

FormatsAll-staff session, wellbeing day, manager session, caregiver event, appreciation night, conference keynote, breakouts
Length20 to 60 minutes standard
AudienceFrontline staff, clinical teams, caregivers, educators, supervisors, and HR and wellbeing leads
ApproachNot clinical. No diagnosis, no therapy, no treatment advice. Leadership and workload focused.
Not CoveredNo clinical mental health content, no substitute for EAP or professional support
RecommendedHave your own support resources named and visible at the event
Tech NeededA working microphone if the room needs one. Slides optional.
Travels FromOmaha, Nebraska. Speaks nationwide.
Questions

HR leaders and wellbeing committees ask these.

Is this a clinical or mental health session?
No, and that distinction matters. Chris is not a clinician, therapist, or mental health professional, and he says so from the stage. He does not diagnose, does not offer treatment advice, and does not present himself as a substitute for professional support. What the session covers is the leadership and workload side of burnout. If your people need clinical support, that should come from your EAP or qualified professionals, and it is worth having those resources named and visible at the event.
Our staffing really is the problem. Will this just feel hollow?
Only if a speaker pretends otherwise, which is why this session does not. It says plainly that you cannot mindfulness your way out of vacancies. What it then does is separate what is genuinely outside a room's control from the things that are inside it, because there are real ones and people rarely get told which is which.
How much does a burnout speaker cost?
It depends on the date, the travel, and how many sessions you are running. An all-staff session plus a manager session on the same day costs far less than two visits, and repeating across shifts is the same economics. Send your dates and you will get a straight number back.
Will it feel like we are blaming staff for not being resilient enough?
That is the failure mode of most burnout keynotes and it is avoided deliberately. The session opens by saying the people closest to burning out are the ones who care most, not the ones falling short. Resilience is never framed as a personal deficiency to be corrected.
What should our managers take away?
Mostly clarity about scope. A supervisor cannot change your staffing model or your budget, and letting them believe they should carry that is its own harm. What they can change is whether somebody feels seen, gets developed, and hears the truth, and those are more protective than most wellness spending.
Can this work for Nurses Week or an appreciation event?
Yes, and it is a common booking. Those programs are usually full, so the session gets sized to whatever window is left and built to sit alongside the recognition. See Nurses Week speaking.
Do you offer anything practical rather than just perspective?
Yes. The AI session is the most practical option, because it removes actual hours of admin from people's weeks rather than teaching them to cope with the hours. Organizations sometimes pair the two. See the AI session.
Can we get books for the team?
Yes. Appreciation week gifts, wellbeing day giveaways, and manager development are the three common uses, and a book reads as more considered than another branded item.
How do we start?
Send your date, who is in the room, the format you are considering, and honestly what your people have been through this year. You will get availability and a plan back within one business day.
Let’s Talk

Say it to the people who kept showing up.

Send your date, who is in the room, and honestly what your people have been through this year. You will get availability and a plan back within one business day.
Or reach out directly: info@chrissund.com  ·  402-212-5771