High School Assembly Speaker

High School Assembly Speaker

The Assembly They Are Still Quoting In May.

A school-wide assembly built on the ten principles of the bestselling book You Are Capable of More, written to hold a room that did not choose to be there.

Chris Sund, high school assembly speaker and author of You Are Capable of More
The assembly

You already know how this usually goes. The bell rings, eight hundred students file into bleachers, someone taps a microphone, and by fourth period nobody can tell you what it was about. Chris Sund builds the assembly backward from that problem. Not more energy. Not a bigger production. One idea students have felt their whole lives, given a name, and one move small enough that the kid who was not listening can still make it.

Response within one business day · Travels from Omaha · Speaks nationwide

High School Assembly Speaker●Bestselling Author of You Are Capable of More●2026 Paris Book Festival Winner●Maxwell Leadership Certified Speaker & Coach●Forbes Business Council●Inc. Leadership Forum●Gyms · Auditoriums · Field Houses●High School Assembly Speaker●Bestselling Author of You Are Capable of More●2026 Paris Book Festival Winner●Maxwell Leadership Certified Speaker & Coach●Forbes Business Council●Inc. Leadership Forum●Gyms · Auditoriums · Field Houses●

An assembly does not fail because the speaker was boring. It fails because nobody in the bleachers was given anything to do with it.

Organizations that have put him in front of their people
Definitive Healthcare
Greater Omaha Chamber
BeatStars
Crawford County Memorial Hospital
DisruptHR Omaha
DisruptHR Kansas City logo, where Chris Sund is a featured speaker
NAHCR
Definitive Healthcare
Greater Omaha Chamber
BeatStars
Crawford County Memorial Hospital
DisruptHR Omaha
DisruptHR Kansas City logo, where Chris Sund is a featured speaker
NAHCR
NATHO
California Staffing Professionals
TalentTrack
Iowa Health Care Association
South Dakota Health Care Association
Colorado Health Care Association
Staffing Industry Analysts
NATHO
California Staffing Professionals
TalentTrack
Iowa Health Care Association
South Dakota Health Care Association
Colorado Health Care Association
Staffing Industry Analysts
American Health Care Association
AOHP
Rural Health Association of Utah
Virginia Community Healthcare Association
LeadingAge Illinois
ACHE Wisconsin
American Health Care Association
AOHP
Rural Health Association of Utah
Virginia Community Healthcare Association
LeadingAge Illinois
ACHE Wisconsin
Chris Sund on My KC Live at KCTV5 in Kansas City talking about You Are Capable of MoreMy KC Live, KCTV5 Kansas City →
In The Media

Watch him work before you book him.

Chris has been on morning television in six markets, on the radio, and in Forbes, Inc., and the Midlands Business Journal. Every appearance is collected in the media hub with video and transcripts, which means your principal, your activities director, or your booster club can see exactly how he holds a room before anyone signs anything.

As seen in national and local media
Forbes
Inc. magazine
WOWT 6 News Omaha
10/11 NOW News Nebraska
My KC Live on KCTV5 Kansas City
Midlands Business Journal
Forbes
Inc. magazine
WOWT 6 News Omaha
10/11 NOW News Nebraska
My KC Live on KCTV5 Kansas City
Midlands Business Journal
WFLA News Channel 8 Tampa
Dakota News Now
Local 5 ABC
KXAN
Mix 105.5
WFLA News Channel 8 Tampa
Dakota News Now
Local 5 ABC
KXAN
Mix 105.5
The Problem With Assemblies

Four reasons the last one did not stick.

Nobody books a bad assembly on purpose. They just book one that was built for the wrong thing, and the pattern repeats every year.

  • It was built to produce a feeling. Feelings evaporate by the end of the day. A decision does not. The assembly is written to end with a specific action rather than a mood, which is the whole difference between a good hour and a memorable one.
  • It asked for too much. A speaker who tells eight hundred students to change their entire life gets zero of them. One small ask, achievable this week, gets a real number of them.
  • It was aimed at the front three rows. The students already leaning forward were never the problem. The talk has to earn the back row, and it is written assuming they arrived skeptical and are allowed to be.
  • It gave them nothing to say afterward. If students cannot repeat the idea in one sentence at lunch, the assembly did not happen. Comfort ceiling. Hidden gear. Language is what survives the walk back to class.
You are not trying to get a standing ovation out of a gym. You are trying to get one student to do one thing differently on Thursday.

On how the assembly gets built

The Arc

How the forty-five minutes actually runs.

The shape stays the same. The stories change depending on your school, your grade levels, and what your administration says is happening in the building right now.

First 5 Min

Earn the room

No warm-up, no icebreaker, no asking a gym to make noise. He opens with something specific enough that the students who had already checked out look up, and honest enough that they decide he is not going to waste their time.
5 to 15 Min

Name the ceiling

The comfort ceiling gets introduced with a story rather than a definition. This is the section students quote afterward, because most of them have been living under one for years without a word for it.
15 to 30 Min

The inner voice

What a person says to themselves in the ninety seconds after a mistake, and why that ninety seconds decides more than the mistake did. Athletes lock in here. So do the students who have quietly stopped raising their hand.
30 to 40 Min

The hidden gear

The capacity that is already there. Not a pep talk about potential, but an honest look at what they have actually been giving and what is still sitting unused.
Last 5 Min

One move

The whole thing narrows to a single, specific, small action every student in the room can take before the week is out. They leave with one thing, not ten, which is the only reason any of it survives past lunch.
The Framework

Four movements. Ten principles.

The assembly runs the same architecture as the book, which is what lets a follow-up session or a copy in a student's hands continue the work instead of repeating it.

1

The Foundation

Ownership and time. Where a student decides what is actually theirs to move, and how much runway they still have.
2

The Breakthrough

The comfort ceiling and the inner voice. The two that carry the assembly, and the ones students bring up in the hallway afterward.
3

The Standard

Truth over praise, and the hidden gear. What opens up when a student asks for an honest read instead of a comfortable one.
4

The Purpose

Finishing, and leaving people better. The close, and the movement that tends to land hardest with seniors.
The Room

It works wherever you can fit them.

No production requirements, no tech rider, no setup that eats your morning. If your students can hear him, the assembly works.

Gym & Field House

Bleachers and bad acoustics

The hardest room in any building and the most common one. A handheld or lavalier mic through your existing system is all that is needed. He works the floor rather than standing at a podium, which is most of how a gym gets held.
Auditorium & Theater

The easiest version

Fixed seating, decent sound, sightlines that already work. If you have one, use it. Nothing else about the assembly changes.
Cafeteria & Commons

Smaller schools, multiple runs

For buildings without a large enough space, running the assembly twice by grade level often works better than cramming everyone in once, and two runs in a day cost less than two separate visits.
What Gets Covered

Ten principles. Ten chapters.

The assembly covers the arc. A copy in their hands works each one.

01

Own It. Every Day.

What changes the moment a student decides the result is theirs to move.
02

Time Is Your Edge

The advantage available to anyone willing to use the hours they already have.
03

The Comfort Ceiling

How to find the level you settled at and choose a new one on purpose.
04

Train Your Inner Voice

What you say to yourself in the ninety seconds after a mistake, and how to make it work for you.
05

Relentless Improvement

Take the lesson and keep moving. The past is for lessons, not for residence.
06

Seek Truth. Not Praise.

How to find the people who will tell you the truth, and what opens up when you do.
07

Unlock Your Hidden Gear

The capacity that is already there, waiting on an honest look at what has been given so far.
08

Lead Before You Are Asked

Why the most trusted student in any building got there without a title.
09

Finish What You Start

How to stay in it through the exact point where things usually get set down.
10

Leave People Better

The part that outlasts every result on the list above it.
The Book

Every student can leave holding it.

An assembly gives a student forty-five minutes. A copy gives them all ten principles, in order, for as long as they want it. Schools regularly send seniors, student leaders, or an entire class home with one.

Chris Sund seated holding a copy of You Are Capable of More

You Are Capable of More: A No-Excuses Guide to Becoming Your Best Self. An Amazon bestseller from Game Changer Publishing, with a foreword by Ben Newman.

Part memoir and part playbook. Ten chapters across four movements, written plainly enough that a sixteen year old can read it without a teacher translating it. The free companion toolkit includes a discussion guide, a self-assessment, and a thirty day challenge a whole class can run together, and none of it is gated behind an email address.

Length172 pages, 10 chapters
Reading LevelAccessible for grades 7 and up
Bulk OrdersAny quantity, signed and pre-signed copies available
Free ToolkitDiscussion guide, assessment, and 30-day challenge
What People Say

The feedback speaks for itself.

“
His engaging style draws the audience into the conversation, creating a relaxed atmosphere that encourages learning and reflection. You leave not only inspired but equipped.
DB
DeAnna Busby-RastAuthentica Group
“
Chris energized the room, sparked conversations, and encouraged connections throughout the event, with a lasting impact on our future leaders.
MB
Merrick BrtekGreater Omaha Chamber
“
Chris was an outstanding speaker and a highlight of our event. He took the time to deeply understand our organization and thoughtfully personalized every moment.
MW
Macy WebbDirector of Human Resources, Crawford County Memorial Hospital
“
Chris is a thoughtful, intentional leader who understands the influence he carries. His message challenged me to think differently about how I lead, serve, and influence others.
JR
Jay RamosCEO AGSI & President, California Staffing Professionals
“
Chris would be an incredible addition to any live audience. Each time he finds a unique way to connect on both a personal and professional level, keeping everyone engaged and attentive.
TM
Tyler MoriartyDefinitive Healthcare
“
His engaging style draws the audience into the conversation, creating a relaxed atmosphere that encourages learning and reflection. You leave not only inspired but equipped.
DB
DeAnna Busby-RastAuthentica Group
“
Chris energized the room, sparked conversations, and encouraged connections throughout the event, with a lasting impact on our future leaders.
MB
Merrick BrtekGreater Omaha Chamber
“
Chris was an outstanding speaker and a highlight of our event. He took the time to deeply understand our organization and thoughtfully personalized every moment.
MW
Macy WebbDirector of Human Resources, Crawford County Memorial Hospital
“
Chris is a thoughtful, intentional leader who understands the influence he carries. His message challenged me to think differently about how I lead, serve, and influence others.
JR
Jay RamosCEO AGSI & President, California Staffing Professionals
“
Chris would be an incredible addition to any live audience. Each time he finds a unique way to connect on both a personal and professional level, keeping everyone engaged and attentive.
TM
Tyler MoriartyDefinitive Healthcare
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Best For

Assemblies already on your calendar.

Back-to-School Kickoff
Midwinter Reset
Spring Semester Restart
Senior Send-Off
Leadership Week
Activities Kickoff
Homecoming Week
End-of-Year Assembly
Black and white portrait of Chris Sund, keynote speaker and author of You Are Capable of More
About Chris

He is not a former athlete telling old stories.

Chris Sund is an executive leader, keynote speaker, and bestselling author of You Are Capable of More.

As President and COO of Uniti Med, GQR Healthcare and Nebula, he helped grow Uniti Med 10x in two years and earn the number three ranking on the Inc. Regionals list among the fastest growing companies in the Midwest, while the organization earned Fortune Best Workplaces recognition and Great Place to Work certification three years running.

He is a father of three, a Maxwell Leadership Certified speaker, trainer, and coach, Vice President of the NATHO Board of Directors, and the founder of Amplify Speakers. He speaks to students as someone still doing the work rather than someone recounting it, and he does not pretend the version of high school he went through is the one your students are in.

Fast Facts

Details your team will ask for.

Length40 to 55 minutes standard, can compress to 30
Grade LevelsGrades 7 through 12
Audience SizeA class of forty up to a student body of two thousand plus
SpaceGym, auditorium, theater, cafeteria, commons, or field house
Tech NeededA working microphone. Slides optional and not required.
Multiple RunsTwo or three sessions in one day is standard and lowers the per-session cost
Add-OnsStaff session, team talk, or leadership session the same day
Travels FromOmaha, Nebraska. Speaks nationwide.
Questions

Principals and activities directors ask these.

How much does a high school assembly cost?
It depends on the date, the travel, and how many sessions you run that day. School pricing is different from corporate pricing, and booking two or three sessions on the same day brings the per-session cost down considerably. Send the date and what you are trying to do and you will get a straight number back, not a range designed to start a negotiation.
How long should the assembly be?
Forty to fifty-five minutes is the sweet spot for a full student body. It can be compressed to thirty if your bell schedule demands it. Tell us the exact block you have and it gets built to fit rather than run long and eat into passing period.
Will it hold a gym full of teenagers?
A gym is the hardest room in the building and it is the one most schools have. He works the floor rather than standing behind a podium, opens without a warm-up gimmick, and the first five minutes are built specifically to earn a skeptical room. No fog machine, no music cue, no asking the bleachers to make noise.
What do you need from us technically?
A working microphone through whatever sound system you already have. Slides are optional and usually not used. There is no tech rider, no setup crew, and nothing that requires your custodial staff to rearrange a morning.
Can we run it twice for different grade levels?
Yes, and for smaller buildings this often works better than cramming everyone in at once. Two runs in one day cost far less than two separate visits, and splitting by underclassmen and upperclassmen lets the stories get adjusted for each group.
Is the content appropriate for all students?
Yes. It is honest but clean, and it does not rely on trauma stories or shock to hold a room. Administrators regularly sit in and there is nothing in it you would need to warn a parent about ahead of time.
Our budget is tight. Is there a way to make this work?
Usually. Schools fund these through activity funds, booster clubs, PTO, foundation grants, a local business sponsor, or by splitting the day with a neighboring district so the travel is shared. If your date sits near something already on the calendar in your region, the number gets easier. Ask.
Can you add a staff session or team talk the same day?
Yes, and this is the most common way schools book. A staff session during a PD block, the assembly, then a team or leadership session in the afternoon. One travel day, three audiences, one fee structure.
How far in advance should we book?
Fall kickoff and spring dates fill earliest. Reach out as soon as your date is set, even if the funding is not finalized, because holding a date is easier than finding one.
How do we start?
Send your date, your grade levels, your space, and what is going on in your building right now. You will get availability and a plan back within one business day.
Let’s Talk

Book the assembly they remember.

Send your date, your grade levels, and what is going on in your building right now. You will get availability and a plan back within one business day.
Or reach out directly: info@chrissund.com  ·  402-212-5771